You see those blogs running around with multiple recipes for detoxifying drinks. But what does detoxifying your body actually mean? And why do you need it in the first place?
Your body is surrounded by chemical toxins. The atmosphere around you is filled with harsh chemicals. Those toxins can enter your bloodstream either by ingestion or absorption.
Your body has 6 major organs that detoxify these toxins it. Kidneys, lungs, liver, lymph, colon, and skin. Today we will focus on detoxification by the skin. Skin, being one of the largest organs, sweats out these toxins to detoxify the body.
However, considering the increase in global warming and the poor air quality, it doesn’t hurt to use external ingredients and methods to speed up this process.
The detoxification drink is a gentle way of promoting it from within the body. However, Hydrogen peroxide is one such chemical compound that can actually help the skin with the detoxification process.
How Does Hydrogen Peroxide Remove Toxins?
Detoxification helps in avoiding skin diseases such as irritation, gastronomical issues, acidity, or inflammation.
Hydrogen peroxide is a proven hack against the toxic elements in your body. So much so that your body naturally produces it as part of its immune system. Whenever your body recognizes foreign bodies in its bloodstream, white blood cells produce Hydrogen peroxide as a response to attack these foreign substances.
Hydrogen peroxide even helps treat bacteria on infected, or injured skin. Its antimicrobial properties come in handy to disinfect any skin wounds.
Hydrogen peroxide is a chemical compound containing 2 atoms of each oxygen and hydrogen. Usually, when it comes in contact with a catalyst it produces water and excess oxygen.
Another method where hydrogen peroxide helps in detoxifying the skin is through a process called oxygenation.
When you take baths filled with hydrogen peroxide, bath salts (Magnesium oxide, a catalyst), and water the above mentioned chemical reaction takes place.
We absorb the excess oxygen into the bloodstream via the skin. The oxygen atoms then attach themselves to the toxins in the bloodstream and oxidize, or basically burn it.
You can help expedite the removal of any and all substances that can have any harmful effects on your body by frequently taking hydrogen peroxide baths.
What Types of Toxins Can You Remove With Hydrogen Peroxide Baths?
There is no limit to the type of bacteria, viruses, fungi, or toxins that hydrogen peroxide works effectively against. There are certain toxins that are found in our bodies more frequently than those existing in the atmosphere.
Due to their different nature, peroxide affects them differently as well. Let’s look at how Hydrogen peroxide acts against different toxins.
#1 Heavy Metals
Heavy metal poisoning is a frequent cause of illness and sometimes death. This basically means that your tissues have accumulated enough heavy metals to be toxic. We know that some of these heavy metals like zinc, magnesium, copper, iron, and chromium are actually essential in our bodies. But they should always be in smaller amounts.
The most common heavy metals to cause poisoning in humans are lead, mercury, arsenic, and cadmium. Exposure to industrialized waste, pollution, contaminated water, improper food storage, unhygienic food, medicines, or ingestion of lead-based paints, etc can be a leading cause.
Therefore, it is important to ensure that the body detoxifies them and does not let these metals accumulate in our bodies.
At this moment we utilize hydrogen peroxide to filter industrial water waste to lower the number of heavy metals in the water. The addition of hydrogen peroxide increased the % of heavy metals getting removed from industrial waste.
So we know that peroxide does remove these heavy metals. It can do the same in our body using the process of oxygenation.
#2 Polyfluoroalkyl Substances (PFAs)
PFAs are chemical compounds consisting of carbon and fluoride. These are non-degradable and toxic. Exposure to PFAs can cause cancer, liver or lung diseases, fertility, asthma, and thyroid issues.
Currently, there is no established way or process to filter out these toxins from our bodies, or any contaminated soil and liquid bodies. Scientists are doing experiments to find a fruitful method.
In one such experiment, scientists noticed that hydrogen peroxide was able to clean up to 70% of the contaminated water body. Hence why there is an extremely high success rate.
There is no proven fact, experiment, or result that shows that PFAs can be removed externally from our bodies yet. Even naturally our kidneys filter out PFAs over a very long period of time.
To avoid poisoning doctors recommend avoiding using PFA sources like packaged food, microwavable packets, and wrappers of greasy food.
Hydrogen peroxide is proven to reduce the PFAs content so in hindsight, a peroxide bath taken regularly over time will be able to detoxify the body of some amount of PFAs present in it via oxygenation.
#3 Particulate Matter
Particulate matter or fine particle poisoning is a leading cause of chronic respiratory diseases. It causes irritation in our eyes, mouth, nose, and lungs. Some of the symptoms include coughing, sneezing, shortness of breath, or a runny nose.
These particulate matters go through multiple filters before and after entering our body, like the nose and lungs.
This is to filter out any large size particles or cleanse any particles from as much toxicity as possible. If at times any of these organs are not functioning at their optimal levels this may lead to poisoning by fine organic matter in the body.
These organic particles are removed from the body by the process of oxidation; in which oxygen helps burn these harmful particles out of the body.
Considering how Hydrogen peroxide boosts the process of oxygenation, in theory, taking frequent hydrogen peroxide baths can over time help with the removal of particulate particles from the body.
#4 Volatile Organic Compounds (VOCs)
These compounds are not easily soluble in water. They can withstand extreme heat conditions. This makes them difficult to degrade naturally. They are mostly found in plants, cleaners, and disinfectants. This is why you are always cautioned to avoid inhaling the fumes.
Hydrogen peroxide is an extremely effective cleaner. It has antifungal, antiseptic, and antimicrobial properties which makes it ideal for killing germs, fungi, and all sorts of microorganisms.
Tadiran AirOw is a humidifier that uses hydrogen peroxide as its cleaning agent. A test conducted by the company proved that there was up to a 50% reduction in the VOCs in the surrounding air due to the presence of peroxide.
We have a proven test that shows how effective Hydrogen peroxide is against VOCs. It should have a similar effect if our body tissues are exposed to peroxide. This should help eliminate the VOCs from within our bodies as well as using detoxification via oxygenation.
#5 Phthalates
Phthalates are used to increase the durability of plastics. We are already aware that plastics are non-biodegradable and toxic to consume. We are exposed to phthalates in our personal care bath products, vinyl flooring, etc. Meaning we get exposed to this toxin on a daily basis.
Even though Phthalates are not easy to break down in their own form, they easily break down into Phthalates Ester acids. These acids can then be further broken down into non-toxic lactic acid.
This chemical reaction takes place using the process of oxidation. For this very reason in the experiments conducted, hydrogen peroxide has proven to be a very good catalyst.
Although phthalate poisoning is not very common, hydrogen peroxide baths can be a useful preventative measure to avoid any future hassle. Hydrogen peroxide is an amazing catalyst in oxidation reactions, hence proven, in theory, to be effective in trying to remove this toxin from the body.
Taking Hydrogen Peroxide Baths to Remove Toxins
Hydrogen peroxide baths are an all in one solution to get rid of multiple toxins that our body gets exposed to on a daily basis. Hydrogen peroxide needs a catalyst to break down into the water and give off extra oxygen molecules.
These molecules are responsible for detoxifying our bodies by oxidation.
How to Take the Hydrogen Peroxide Bath
Although there is no set way to take a bath, certain steps and ingredients can help make your experience as smooth and pleasant as possible.
What You Need:
- 1-2 cups of 35% Hydrogen peroxide or 1 ltr of 3% Hydrogen peroxide (Food grade)
- ¼ cup of Epsom salt (Magnesium oxide)
- 10 drops of your favorite essential oil
You need to make sure that you are soaking in hot water, as hot as your body can handle for at least 30n minutes.
Have a drink ready with you to avoid dehydration or dizziness and rest for 30 minutes post-bath.
How Often Should You Take the Hydrogen Peroxide Bath
We cannot forget that copious amounts of hydrogen peroxide can be harmful to you. For this very reason, it is very crucial to manage the frequency of your peroxide baths.
Avoid taking these baths at night as excess oxygen gives you an energy boost and can make it difficult to fall asleep.
This is a detoxifying bath and should be done sparingly. Try to take it bi-monthly to maybe 3 times a month.
Safety Precautions to Follow at All Times
Few things to be mindful of. Always start small. When you are new to this experience start with ½ cup of Hydrogen peroxide in your bath. You can slowly build up the tolerance to 2 cups of 35% food grade hydrogen peroxide but no more than that.
Make sure you are using the appropriate amount of hydrogen peroxide. Using anything more than the requirement can cause burns or skin issues.
The use of hydrogen peroxide can cause the skin to dry out. That is why essential oils are recommended in the bath. Make sure you are also moisturizing properly after the bath.
What Does Hydrogen Peroxide Do In a Detox Bath?
Hydrogen Peroxide when used with Epsom salts goes through a chemical reaction in the bath. The Magnesium oxide in the Epsom salts breaks down hydrogen peroxide into water and oxygen.
So you basically get more water and more oxygen which then enters your body either via inhaling or via absorption by the skin. It helps in detoxification.
The antiseptic and antimicrobial properties help with cleaning all the germs and bacteria in the body. It also treats any skin infections.
Additionally, the bath calms the nerves and muscles and helps with the sleep cycle and any muscular pain.
What Else Can I Put In My Bath To Draw Out Toxins?
There are many different ingredients that can help with detoxifying the body apart from hydrogen peroxide.
Some of these ingredients help with superficial cleanliness while others help detoxify the body from the inside. You can use the following ingredients instead of hydrogen peroxide in detoxifying baths:
- Apple cider vinegar
- Baking soda
- Ginger Root
- Sea salt
What Would Happen If You Soaked In Hydrogen Peroxide?
It depends on the concentration of the hydrogen peroxide. If you are using the recommended concentration and type which is diluted with water, well then you can sit back and relax.
Take advantage of the peroxide bath. It will help soothe your muscles and increase the flow of oxygen to your brain. Moreover, it will help improve the overall circulatory system.
Because you feel so relaxed it helps with energy levels to make you feel more rejuvenated. It also disinfects any cuts, and allergies and makes your skin 99% germ free.
The Takeaway
Hydrogen peroxide baths are useful for getting rid of not only germs and infections from over your skin but also from within the body.
Toxicity in our body causes a lot of diseases, some even fatal. It is important to help our body’s natural detoxifying process and boost it up.
Not only is it good for the removal of toxins but it improves overall health and body systems. So what are you waiting for? Start taking your hydrogen peroxide today and benefiting from the numerous pros it comes with.
So, order your set of hydrogen peroxide bottles today!
